Health Blog – Wellness & Fitness
How Stress and Nutrient Deficiency Affect Hormones in Women
Stress and poor nutrition can silently disrupt your hormones, leading to fatigue, mood swings, and irregular cycles. Discover how the right nutrients and multivitamins like Activit can help restore hormonal balance naturally.
Natural Supplements for PCOS Weight Management and Insulin Resistance
Polycystic Ovary Syndrome (PCOS) affects many women, causing hormonal imbalance and fertility issues. Learn how key nutrients support hormonal health and overall wellbeing.
Discover how to treat acne naturally with supplements, herbs, and hygiene tips. Support your skin health with Activit, the best multivitamin supplement in Pakistan, designed to nourish from within and promote a clearer complexion.
Vitamins for Men Over 30: Energy, Immunity & Hormonal Balance
Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and the best supplements in Pakistan to help you stay at your peak every day.
Plant-Based Vitamins: Are They More Effective or Just a Trend?
Fertility Vitamins for Men and Women: What Works?
From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.
Why Your Weight Alone Doesn’t Tell the Whole Story
Your weight and BMI only tell part of the story — the InBody 770 at Activit gives a complete body fat percentage test, revealing your muscle, fat, and water balance in minutes.
Combining Magnesium, Vitamin D₃, Calcium & K₂: Benefits & Dosage Guide
Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn why this combo works, how to take it safely, and how Activit delivers all four in one daily dose.
Do I Need Prenatal Vitamins If I Eat Healthy?
Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—like Activit—may help fill the gaps.