Health Blog – Wellness & Fitness

Magnesium plays a key role in energy, muscle, and heart health — but not all forms are the same. Learn about different types of magnesium, their benefits, and how to choose the right supplement. Find out why ACTIVIT uses magnesium malate to support lasting energy and active living.

A multivitamin with calcium and vitamin D supports bone health, muscle function, and overall vitality. Learn how this powerful nutrient duo works together to keep your bones strong and your body active.

Discover how to treat acne naturally with supplements, herbs, and hygiene tips. Support your skin health with Activit, the best multivitamin supplement in Pakistan, designed to nourish from within and promote a clearer complexion.

Your weight and BMI only tell part of the story — the InBody 770 at Activit gives a complete body fat percentage test, revealing your muscle, fat, and water balance in minutes.

Breast cancer affects 90,000 people in Pakistan, but early detection boosts survival to 90%. Supplements, herbs, a healthy lifestyle, and self-exams help in prevention and management.

Stay healthy this winter by strengthening your immune system with nutrient-rich foods, healthy habits, and natural remedies. 

Experiencing fatigue, weakness, or shortness of breath? These may be anemia signs. Explore types, symptoms, and nutritional therapies that can help restore your blood health.

Asthma affects over 262 million people globally, but it can be effectively managed through medication, lifestyle changes, and nutritional support.