Health & Wellness Blog

January 06, 2026

Doctors Prescribed

Managing Asthma: Effective Strategies for Lung Health

Asthma affects over 262 million people globally, but it can be effectively managed through medication, lifestyle changes, and nutritional support.

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December 26, 2025

Doctors Prescribed

10 Health Benefits of Turmeric (Haldi) You Should Know

Turmeric (Haldi) is more than a spice! Explore 10 amazing health benefits for immunity, skin, brain, and joints, and learn simple ways to include t...

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December 23, 2025

Doctors Prescribed

Migraine Relief Naturally: Causes, Triggers, and Effective Remedies

Migraines can disrupt your day and affect your well-being. Learn how to identify triggers, ease symptoms naturally, and make lifestyle and diet cha...

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November 18, 2025

Doctors Prescribed

Health Benefits of Fennel Seeds: Digestion, Bloating & Hormonal Support

Fennel seeds (saunf) are a trusted remedy in Pakistan for digestion, bloating, and hormonal support. Rich in fiber, vitamins, and minerals, they he...

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November 04, 2025

Doctors Prescribed

Different Types of Magnesium Explained: Which One Is Right ?

Magnesium plays a key role in energy, muscle, and heart health — but not all forms are the same. Learn about different types of magnesium, their be...

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October 23, 2025

Doctors Prescribed

Vitamin D, Calcium & K2 for Strong Bones and Joint Health

A multivitamin with calcium and vitamin D supports bone health, muscle function, and overall vitality. Learn how this powerful nutrient duo works t...

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October 03, 2025

Doctors Prescribed

Acne Vulgaris

Discover how to treat acne naturally with supplements, herbs, and hygiene tips. Support your skin health with Activit, the best multivitamin supple...

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August 15, 2025

Doctors Prescribed

Why Your Weight Alone Doesn’t Tell the Whole Story

Your weight and BMI only tell part of the story — the InBody 770 at Activit gives a complete body fat percentage test, revealing your muscle, fat, ...

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February 06, 2025

Doctors Prescribed

Breast Cancer: Early Signs, Risk Factors, and Prevention Tips

Breast cancer affects 90,000 people in Pakistan, but early detection boosts survival to 90%. Supplements, herbs, a healthy lifestyle, and self-exam...

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