Health Blog – Wellness & Fitness

Your weight and BMI only tell part of the story — the InBody 770 at Activit gives a complete body fat percentage test, revealing your muscle, fat, and water balance in minutes.

Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn why this combo works, how to take it safely, and how Activit delivers all four in one daily dose.

Multivitamin safety matters more than ever in Pakistan. Discover how DRAP, USP, GMP, and other certifications help ensure you're choosing trusted, regulated products.

Discover how Activit, a DRAP-approved and halal-certified multivitamin in Pakistan, compares to generic supplements. Learn about clean ingredients, bioavailability, and certifications that make the difference.

The right food choices can boost the effectiveness of your multivitamin. In this guide, discover what to eat—and what to skip—when taking supplements. 

In Pakistan’s crowded supplement market, Activit stands out by meeting trusted certifications like DRAP, GMP, USP, and PCSIR. Here’s why it matters.

Not sure if you need a multivitamin? This guide breaks down who benefits most by age, diet, and lifestyle. Discover how multivitamins like Activit support your health and why choosing the right one is important.

Daily multivitamins like Activit help fill nutritional gaps while strengthening immunity, boosting energy, improving focus, and supporting long-term wellness.

Learn how to stay hydrated while fasting in Ramadan with simple hydration tips, the best drinks, and hydrating foods to prevent dehydration.