Acne Vulgaris

Natural Acne Vulgaris Treatments:

Managing acne naturally involves balancing skincare, diet, and lifestyle. Staying hydrated, cleansing gently, and using natural masks with ingredients like honey, clay, or aloe vera can help control oil and soothe inflammation. Nutrients such as zinc, vitamin A, vitamin E, and omega-3 fatty acids promote skin repair, while reducing dairy, sugary foods, and processed items may help prevent breakouts. Combined with a balanced diet and stress control, these strategies support clearer, healthier skin. Natural ingredients like aloe vera, vitamin C, and rosehip oil can also help fade acne scars and improve skin texture.

Overview:

What is acne vulgaris? It is a long-term skin condition characterized by pimples, blackheads, and whiteheads. Acne usually starts at puberty when your body starts producing androgens. These hormones stimulate the production of oil and sebum that clog pores and cause acne and blemishes.

Causes:

Let’s first answer the most common question. What causes acne, or what are the reasons for acne vulgaris? 

Here are the most common reasons for acne: 

• Excessive oil — oil glands release oil that clogs pores.

• Clogged pores — dead skin cells, oil, and sebum block pores.

• Nutritional deficiencies — a multivitamin supplement like ACTIVIT may help. 

• Bacterial growth — Cutibacterium acnes causes infection. 

• Hormonal imbalance — puberty, PCOS, pregnancy, and stress hormones. 

• Diet — sugary, oily, and spicy foods and fast foods cause breakouts. 

• Stress and poor sleep — raise cortisol, which worsens acne. 

• Genetics — family history increases risk. 

• Cosmetics and skincare — cleansing problems and oily makeup. 

Best Natural Acne Treatments in Pakistan

If you are wondering how to treat acne naturally at home, the following treatments may help. 

Natural Supplements for Acne

Not everyone looks for medication for acne treatment. If you prefer gentle and natural options for acne treatment in Pakistan, you can consider the following supplements.

Best Supplements for Acne…

Along with lifestyle changes and skincare, the best supplements for acne can support your skin from within, helping reduce breakouts and promote a clearer complexion. To further support your skin health, you can also consider a well-rounded supplement like ACTIVIT. 

Why ACTIVIT?  ACTIVIT is the best multivitamin supplement in Pakistan that provides vitamin C, E, A, D, zinc, selenium, potassium, and chromium picolinate. These ingredients help maintain healthy skin, with vitamin C and zinc supporting collagen formation, while antioxidants like vitamin A and E protect skin structure. 

Foods To Avoid

• Saturated and hydrogenated fats — fried foods, margarine, lard, crackers, cookies, cakes, and others. 

• Drinks and beverages — coffee, caffeinated products, alcohol, and sugary drinks.

• Refined sugar and sweets — candies, ice creams, doughnuts, and sweetened desserts. 

Dairy and processed foods — cream, full cream milk, cheese, butter, processed meat, instant noodles, and fast food.

Lifestyle and Hygiene Tips for Acne

• Wash your face twice daily with a gentle cleanser.

• Avoid touching pimples to reduce scarring.

• Wash your towel and pillowcase regularly. 

• Cleanse your skin before bed.

• Take a shower after exercise to prevent clogged pores.

• Clean your phone to reduce bacterial transfer.

• Support skin health with ACTIVIT, the best multivitamin supplement in Pakistan. 

Herbal Treatment for Acne

Another common question that many people ask is: How to get rid of acne naturally? Herbs may help you treat acne naturally, as many have properties that support the skin, cleanse the blood, reduce breakouts, and lighten scars.

Herbs for acne…

Bottom Line

Looking for acne treatments in Pakistan? The best multivitamins in Pakistan, like ACTIVIT and herbs, may help manage acne by cleansing the blood, supporting liver function, and soothing the skin. Combine these with healthy habits for the best results, and always consult a healthcare provider before starting new treatments.

References:

1. https://www.webmd.com/vitamins/ai/ingredientmono-964/

2. https://www.healthline.com/health/beauty-skin-care/herbs-for-acne

3. https://www.healthline.com/health/beauty-skin-care/strawberry-skin-benefits