Health Blog – Wellness & Fitness

Boost male fertility in Pakistan with natural lifestyle tips, balanced nutrition, and trusted male fertility supplements. Combine with a multivitamin like Activit for overall male wellness.

Feeling drained despite enough rest? Hidden factors like stress and screen time might be stealing your energy and testosterone. Learn how to fix your habits and restore balance naturally with simple lifestyle tips and supplements like ACTIVIT.

Hair loss in men can result from stress, nutrient gaps, or hormonal imbalance. Discover natural treatments and how ACTIVIT Multivitamin supports stronger, healthier hair.

Magnesium plays a key role in energy, muscle, and heart health — but not all forms are the same. Learn about different types of magnesium, their benefits, and how to choose the right supplement. Find out why ACTIVIT uses magnesium malate to support lasting energy and active living.

A multivitamin with calcium and vitamin D supports bone health, muscle function, and overall vitality. Learn how this powerful nutrient duo works together to keep your bones strong and your body active.

Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and the best supplements in Pakistan to help you stay at your peak every day.

From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.

Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn why this combo works, how to take it safely, and how Activit delivers all four in one daily dose.