Health & Wellness Blog

January 22, 2026

Doctors Prescribed

What’s Inside Your Multivitamin? Key Ingredients That Matter

Want to know what’s in your multivitamin? Learn which vitamins and minerals are essential for your health in this easy-to-read guide!  

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January 21, 2026

Doctors Prescribed

L-Methylfolate vs Folic Acid: Choosing the Right One

Learn how folic acid and L-methylfolate differ, their health benefits, and which form of vitamin B9 is ideal for supporting pregnancy and overall w...

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January 20, 2026

Doctors Prescribed

Choosing the Best Vitamin D Supplement in Pakistan

Over 70% of Pakistan's population faces Vitamin D deficiency. Therefore, supplements are essential for stronger bones, better immunity, and overall...

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January 17, 2026

Doctors Prescribed

Are Multivitamins Good for Athletes? Benefits and Insights

Multivitamins are vital for athletes, supporting health and performance. Discover essential vitamins, their benefits for performance, and expert ti...

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January 14, 2026

Doctors Prescribed

Best Multivitamins for Men in Pakistan (2026 Guide)

Looking for the best multivitamin for men in Pakistan? Let’s explore the key nutrients that support your energy and overall health.

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January 13, 2026

Doctors Prescribed

Gym Supplements That Boost Stamina and Performance

Struggling with energy and recovery in workouts? Activit multivitamins can boost your fitness journey alongside proteins and other supplements.

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January 12, 2026

Doctors Prescribed

Infertility Causes and Treatment Guide: Understanding Risks and Effective Solutions

Facing fertility challenges? You're not alone—1 in 6 couples experience this. Explore how diet, lifestyle shifts, and natural remedies can support ...

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January 08, 2026

Doctors Prescribed

Top Benefits of Multivitamins for Adults

Multivitamins offer essential nutrients that support energy, immunity, and overall health. From strengthening bones to improving vitality, discover...

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January 07, 2026

Doctors Prescribed

How to Choose the Right Vitamins

Choosing the right supplement is essential, and understanding key regulations and certifications like USP, DRAP, and JECFA can guide you in making ...

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