Health Blog – Wellness & Fitness
Combining Magnesium, Vitamin D₃, Calcium & K₂: Benefits & Dosage Guide
Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn why this combo works, how to take it safely, and how Activit delivers all four in one daily dose.
Do I Need Prenatal Vitamins If I Eat Healthy?
Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—like Activit—may help fill the gaps.
Iron and Vitamin C: The Power Duo for Energy
Feeling tired or low on energy? Iron and vitamin C could be the missing link. Learn how this powerful combo supports absorption, especially in women, athletes, and during pregnancy — and how Activit gets it right.
CoQ10 for Athletes: How it Boosts Energy, Endurance, and Muscle Recovery
CoQ10 helps athletes boost energy, recover faster, and improve performance. Learn its benefits and how Activit supports athlete performance.
How Supplements Can Support Male Fertility Naturally
Male fertility is rising as a concern in Pakistan. Learn how diet, lifestyle, and key supplements may support reproductive health and vitality.
Best Vitamins for Energy and Tiredness
Struggling with fatigue or low energy? This guide explains common causes of tiredness and how energy vitamins like B12, iron, and CoQ10 can help—plus why Activit is a trusted multivitamin in Pakistan.
Multivitamin Safety in Pakistan: How to Pick DRAP-Approved & Trusted Supplements
Multivitamin safety matters more than ever in Pakistan. Discover how DRAP, USP, GMP, and other certifications help ensure you're choosing trusted, regulated products.
ACTIVIT vs. Generic Multivitamins: What’s the Difference?
Discover how Activit, a DRAP-approved and halal-certified multivitamin in Pakistan, compares to generic supplements. Learn about clean ingredients, bioavailability, and certifications that make the difference.
Best Foods to Eat When Taking a Multivitamin
The right food choices can boost the effectiveness of your multivitamin. In this guide, discover what to eat—and what to skip—when taking supplements.