Health Blog – Wellness & fitness

Activit - Drinking water in Ramadan to prevent dehydration and stay healthy.

How to Stay Hydrated in Ramadan: Best Tips for Fasting

Learn how to stay hydrated while fasting in Ramadan with simple hydration tips, the best drinks, and hydrating foods to prevent dehydration.

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Activit with all essential nutrients supports your weight loss journey

Obesity: Causes, Effects, and Simple Ways to Manage It

With 1 in 4 Pakistanis obese, health risks are growing. Poor diets and inactive lifestyles fuel this crisis – but change starts with you. What steps will you take?

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Activit multivitamin supports immunity, recovery, and breast cancer care.

Breast Cancer: Early Signs, Risk Factors, and Prevention Tips

Breast cancer affects 90,000 people in Pakistan, but early detection boosts survival to 90%. Supplements, herbs, a healthy lifestyle, and self-exams help in prevention and management.

 

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Activit multivitamins for health, vitality, and anti-aging support.

The Role of Multivitamins in Anti-Aging: Myths vs. Facts

Are multivitamins the key to youthful aging or just another wellness myth? This article separates fact from myth about multivitamins and their role in anti-aging.

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Activit multivitamin multimineral supplement with most bioavailable ingredients

What’s Inside Your Multivitamin? Key Ingredients That Matter

Want to know what’s in your multivitamin? Learn which vitamins and minerals are essential for your health in this easy-to-read guide!

 

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Activit multivitamin with all organic nutrients

L-Methylfolate vs Folic Acid: Choosing the Right One

Learn how folic acid and L-methylfolate differ, their health benefits, and which form of vitamin B9 is ideal for supporting pregnancy and overall well-being.

 

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Activit supplement with vitamin D, calcium, magnesium for bone health.

Choosing the Best Vitamin D Supplement in Pakistan

Over 70% of Pakistan's population faces Vitamin D deficiency. Therefore, supplements are essential for stronger bones, better immunity, and overall health.

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Activit the Paksitan's best prenatal vitamin

Prenatal Vitamins in Pakistan: Key to a Healthy Pregnancy

Wondering how to ensure a healthy pregnancy? Discover how prenatal vitamins in Pakistan can support maternal health and fetal development.

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Activit, a premium supplement featuring bioavailable and bioactive nutrients

Boosting Immune System Health in the Winter

Stay healthy this winter by strengthening your immune system with nutrient-rich foods, healthy habits, and natural remedies. 

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