Health Blog – Wellness & Fitness

Male fertility is rising as a concern in Pakistan. Learn how diet, lifestyle, and key supplements may support reproductive health and vitality.

Struggling with fatigue or low energy? This guide explains common causes of tiredness and how energy vitamins like B12, iron, and CoQ10 can help—plus why Activit is a trusted multivitamin in Pakistan.

Looking for a high-quality CoQ10 supplement in Pakistan? Learn how Activit supports energy, fertility, and heart health with a premium CoQ10 formulation backed by science.

Liposomal vitamin C in Activit offers superior absorption compared to regular vitamin C, ensuring you get more benefits even with smaller doses. Perfect for supporting immunity and overall health.

Not all vitamin C is the same. Learn why liposomal vitamin C—featured in Activit multivitamin—is the smarter choice for better absorption, stronger immunity, and glowing skin.

Vitamin A is essential for vision, immunity, and skin health. Learn the difference between retinoids and carotenoids, signs of deficiency, and how Activit offers safe, plant-based nutritional support.

Low vitamin D is common. Learn how to prevent it with sun exposure, a healthy diet, and supplements.

Are multivitamins the key to youthful aging or just another wellness myth? This article separates fact from myth about multivitamins and their role in anti-aging.

With over 537 million people affected by diabetes, managing this condition through diet, supplements, and lifestyle changes can reduce risks and improve overall health.