Health Blog – Wellness & Fitness

A multivitamin with calcium and vitamin D supports bone health, muscle function, and overall vitality. Learn how this powerful nutrient duo works together to keep your bones strong and your body active.

Stress and poor nutrition can silently disrupt your hormones, leading to fatigue, mood swings, and irregular cycles. Discover how the right nutrients and multivitamins like Activit can help restore hormonal balance naturally.

Polycystic Ovary Syndrome (PCOS) affects many women, causing hormonal imbalance and fertility issues. Learn how key nutrients support hormonal health and overall wellbeing.

Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and the best supplements in Pakistan to help you stay at your peak every day.

Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn why this combo works, how to take it safely, and how Activit delivers all four in one daily dose.

Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—like Activit—may help fill the gaps.

Feeling tired or low on energy? Iron and vitamin C could be the missing link. Learn how this powerful combo supports absorption, especially in women, athletes, and during pregnancy — and how Activit gets it right.

CoQ10 helps athletes boost energy, recover faster, and improve performance. Learn its benefits and how Activit supports athlete performance.