Health Blog – Wellness & Fitness
Fertility Vitamins for Men and Women: What Works?
From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.
Do I Need Prenatal Vitamins If I Eat Healthy?
Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—like Activit—may help fill the gaps.
Multivitamins for Maternal Health: Supporting Women Through Pregnancy
Looking for the best pregnancy vitamins? Learn which nutrients matter most, when to start supplements, and how Activit can support a healthy pregnancy journey.
Best Women’s Multivitamin Over 50: The Ultimate Health Guide
Unlock the secret to aging gracefully with essential nutrients that boost energy, strengthen bones, and support vitality.