Health & Wellness Blog

January 27, 2026

Doctors Prescribed

Best Prenatal Vitamins in Pakistan for a Healthy Pregnancy

Looking for the best pregnancy vitamins? Learn which nutrients matter most, when to start supplements, and how Activit can support a healthy pregna...

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January 16, 2026

Doctors Prescribed

Best Women’s Multivitamin Over 50: The Ultimate Health Guide

Unlock the secret to aging gracefully with essential nutrients that boost energy, strengthen bones, and support vitality.

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January 02, 2026

Doctors Prescribed

A Simple Guide to Choosing and Using Skin Serums

Skin serums are concentrated, fast-absorbing formulations designed to target skin concerns like dryness, acne, pigmentation, and dullness. This gui...

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December 17, 2025

Doctors Prescribed

Evening Primrose Oil: Benefits, Uses, and Who Should Avoid It

Evening primrose oil (EPO) is a natural supplement for women that may support hormonal balance, skin health, and menstrual comfort. Learn its uses,...

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December 03, 2025

Doctors Prescribed

How Seed Cycling Supports PCOS, Hormone Balance, and Fertility Naturally

Seed cycling is a simple, natural method using four seeds to support hormones, PCOS, PMS, fertility, and cycle health. Learn how it works, benefits...

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October 20, 2025

Doctors Prescribed

How Stress and Nutrient Deficiency Affect Hormones in Women

Stress and poor nutrition can silently disrupt your hormones, leading to fatigue, mood swings, and irregular cycles. Discover how the right nutrien...

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October 10, 2025

Doctors Prescribed

Natural Supplements for PCOS Weight Management and Insulin Resistance

Polycystic Ovary Syndrome (PCOS) affects many women, causing hormonal imbalance and fertility issues. Learn how key nutrients support hormonal heal...

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September 03, 2025

Doctors Prescribed

Fertility Vitamins for Men and Women: What Works?

From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fe...

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August 01, 2025

Doctors Prescribed

Do I Need Prenatal Vitamins If I Eat Healthy?

Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—li...

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