Health Blog – Wellness & Fitness
How Stress and Nutrient Deficiency Affect Hormones in Women
Stress and poor nutrition can silently disrupt your hormones, leading to fatigue, mood swings, and irregular cycles. Discover how the right nutrients and multivitamins like Activit can help restore hormonal balance naturally.
Natural Supplements for PCOS Weight Management and Insulin Resistance
Polycystic Ovary Syndrome (PCOS) affects many women, causing hormonal imbalance and fertility issues. Learn how key nutrients support hormonal health and overall wellbeing.
Fertility Vitamins for Men and Women: What Works?
From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.
Do I Need Prenatal Vitamins If I Eat Healthy?
Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—like Activit—may help fill the gaps.
Multivitamins for Maternal Health: Supporting Women Through Pregnancy
Looking for the best pregnancy vitamins? Learn which nutrients matter most, when to start supplements, and how Activit can support a healthy pregnancy journey.
Best Women’s Multivitamin Over 50: The Ultimate Health Guide
Unlock the secret to aging gracefully with essential nutrients that boost energy, strengthen bones, and support vitality.