Health Blog – Wellness & Fitness

Magnesium plays a key role in energy, muscle, and heart health — but not all forms are the same. Learn about different types of magnesium, their benefits, and how to choose the right supplement. Find out why ACTIVIT uses magnesium malate to support lasting energy and active living.

A multivitamin with calcium and vitamin D supports bone health, muscle function, and overall vitality. Learn how this powerful nutrient duo works together to keep your bones strong and your body active.

Stress and poor nutrition can silently disrupt your hormones, leading to fatigue, mood swings, and irregular cycles. Discover how the right nutrients and multivitamins like Activit can help restore hormonal balance naturally.

Polycystic Ovary Syndrome (PCOS) affects many women, causing hormonal imbalance and fertility issues. Learn how key nutrients support hormonal health and overall wellbeing.

Discover how to treat acne naturally with supplements, herbs, and hygiene tips. Support your skin health with Activit, the best multivitamin supplement in Pakistan, designed to nourish from within and promote a clearer complexion.

Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and the best supplements in Pakistan to help you stay at your peak every day.

From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.