Health Blog – Wellness & Fitness

Polycystic Ovary Syndrome (PCOS) affects many women, causing hormonal imbalance and fertility issues. Learn how key nutrients support hormonal health and overall wellbeing.

Discover how to treat acne naturally with supplements, herbs, and hygiene tips. Support your skin health with Activit, the best multivitamin supplement in Pakistan, designed to nourish from within and promote a clearer complexion.

Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and the best supplements in Pakistan to help you stay at your peak every day.

From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.

Your weight and BMI only tell part of the story — the InBody 770 at Activit gives a complete body fat percentage test, revealing your muscle, fat, and water balance in minutes.

Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn why this combo works, how to take it safely, and how Activit delivers all four in one daily dose.

Pregnancy increases your need for key nutrients like folate, iron, and vitamin D. Even with a healthy diet, multivitamin supplements in Pakistan—like Activit—may help fill the gaps.

Feeling tired or low on energy? Iron and vitamin C could be the missing link. Learn how this powerful combo supports absorption, especially in women, athletes, and during pregnancy — and how Activit gets it right.