Health & Wellness Blog
Discover expert tips, wellness advice, and the latest health insights to help you live your best life.
32 articles
Why Your Weight Alone Doesn’t Tell the Whole Story
Your weight and BMI only tell part of the story — the InBody 770 at Activit gives a complete body fat percentage test, revealing your muscle, fat, ...
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Combining Magnesium, Vitamin D₃, Calcium & K₂: Benefits & Dosage Guide
Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn w...
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Multivitamin Safety in Pakistan: How to Pick DRAP-Approved & Trusted Supplements
Multivitamin safety matters more than ever in Pakistan. Discover how DRAP, USP, GMP, and other certifications help ensure you're choosing trusted, ...
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ACTIVIT vs. Generic Multivitamins: What’s the Difference?
Discover how Activit, a DRAP-approved and halal-certified multivitamin in Pakistan, compares to generic supplements. Learn about clean ingredients,...
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Best Foods to Eat When Taking a Multivitamin
The right food choices can boost the effectiveness of your multivitamin. In this guide, discover what to eat—and what to skip—when taking supplemen...
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Why Supplement Certifications Matter: Understanding DRAP, GMP, USP & PCSIR
In Pakistan’s crowded supplement market, Activit stands out by meeting trusted certifications like DRAP, GMP, USP, and PCSIR. Here’s why it matters.
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Who Should Take a Multivitamin? A Guide for Every Age & Lifestyle
Not sure if you need a multivitamin? This guide breaks down who benefits most by age, diet, and lifestyle. Discover how multivitamins like Activit ...
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Top 10 Evidence-Based Benefits of Taking a Daily Multivitamin
Daily multivitamins like Activit help fill nutritional gaps while strengthening immunity, boosting energy, improving focus, and supporting long-ter...
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