Health Blog – Wellness & Fitness
ACTIVIT vs. Generic Multivitamins: What’s the Difference?
Discover how Activit, a DRAP-approved and halal-certified multivitamin in Pakistan, compares to generic supplements. Learn about clean ingredients, bioavailability, and certifications that make the difference.
Best Foods to Eat When Taking a Multivitamin
The right food choices can boost the effectiveness of your multivitamin. In this guide, discover what to eat—and what to skip—when taking supplements.
Why Supplement Certifications Matter: Understanding DRAP, GMP, USP & PCSIR
In Pakistan’s crowded supplement market, Activit stands out by meeting trusted certifications like DRAP, GMP, USP, and PCSIR. Here’s why it matters.
Who Should Take a Multivitamin? A Guide for Every Age & Lifestyle
Not sure if you need a multivitamin? This guide breaks down who benefits most by age, diet, and lifestyle. Discover how multivitamins like Activit support your health and why choosing the right one is important.
Top 10 Evidence-Based Benefits of Taking a Daily Multivitamin
Daily multivitamins like Activit help fill nutritional gaps while strengthening immunity, boosting energy, improving focus, and supporting long-term wellness.
How to Stay Hydrated in Ramadan: Best Tips for Fasting
Learn how to stay hydrated while fasting in Ramadan with simple hydration tips, the best drinks, and hydrating foods to prevent dehydration.
Obesity: Causes, Effects, and Simple Ways to Manage It
With 1 in 4 Pakistanis obese, health risks are growing. Poor diets and inactive lifestyles fuel this crisis – but change starts with you. What steps will you take?
How to Manage Anxiety and Panic Attacks Effectively
Anxiety and panic attacks affect millions globally, but natural remedies like herbal treatments, targeted supplements, and homeopathy provide effective relief.