Health & Wellness Blog

October 23, 2025

Doctors Prescribed

Vitamin D, Calcium & K2 for Strong Bones and Joint Health

A multivitamin with calcium and vitamin D supports bone health, muscle function, and overall vitality. Learn how this powerful nutrient duo works t...

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September 30, 2025

Doctors Prescribed

Vitamins for Men Over 30: Energy, Immunity & Hormonal Balance

Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and...

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September 03, 2025

Doctors Prescribed

Fertility Vitamins for Men and Women: What Works?

From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fe...

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August 06, 2025

Doctors Prescribed

Combining Magnesium, Vitamin D₃, Calcium & K₂: Benefits & Dosage Guide

Magnesium, vitamin D₃, calcium, and K₂ are powerful when combined—supporting stronger bones, a healthier heart, and better muscle function. Learn w...

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July 24, 2025

Doctors Prescribed

Iron and Vitamin C: The Power Duo for Energy

Feeling tired or low on energy? Iron and vitamin C could be the missing link. Learn how this powerful combo supports absorption, especially in wome...

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July 21, 2025

Doctors Prescribed

CoQ10 for Athletes: How it Boosts Energy, Endurance, and Muscle Recovery

CoQ10 helps athletes boost energy, recover faster, and improve performance. Learn its benefits and how Activit supports athlete performance.

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July 10, 2025

Doctors Prescribed

How Supplements Can Support Male Fertility Naturally

Male fertility is rising as a concern in Pakistan. Learn how diet, lifestyle, and key supplements may support reproductive health and vitality.

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July 03, 2025

Doctors Prescribed

Best Vitamins for Energy and Tiredness

Struggling with fatigue or low energy? This guide explains common causes of tiredness and how energy vitamins like B12, iron, and CoQ10 can help—pl...

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June 26, 2025

Doctors Prescribed

Multivitamin Safety in Pakistan: How to Pick DRAP-Approved & Trusted Supplements

Multivitamin safety matters more than ever in Pakistan. Discover how DRAP, USP, GMP, and other certifications help ensure you're choosing trusted, ...

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