Health Blog – Wellness & Fitness

Fennel seeds (saunf) are a trusted remedy in Pakistan for digestion, bloating, and hormonal support. Rich in fiber, vitamins, and minerals, they help ease gas, acidity, and menstrual discomfort. Chew them after meals or drink as saunf tea to naturally support gut health and overall wellness.

Boost male fertility in Pakistan with natural lifestyle tips, balanced nutrition, and trusted male fertility supplements. Combine with a multivitamin like Activit for overall male wellness.

Feeling drained despite enough rest? Hidden factors like stress and screen time might be stealing your energy and testosterone. Learn how to fix your habits and restore balance naturally with simple lifestyle tips and supplements like ACTIVIT.

Hair loss in men can result from stress, nutrient gaps, or hormonal imbalance. Discover natural treatments and how ACTIVIT Multivitamin supports stronger, healthier hair.

Stress and poor nutrition can silently disrupt your hormones, leading to fatigue, mood swings, and irregular cycles. Discover how the right nutrients and multivitamins like Activit can help restore hormonal balance naturally.

Discover how to treat acne naturally with supplements, herbs, and hygiene tips. Support your skin health with Activit, the best multivitamin supplement in Pakistan, designed to nourish from within and promote a clearer complexion.

Men over 30 need the right vitamins to stay energetic, boost immunity, and maintain hormonal balance. This guide covers key nutrients, dosages, and the best supplements in Pakistan to help you stay at your peak every day.

From folate to CoQ10, discover how essential vitamins shape reproductive health for both men and women—and what science says about their role in fertility.